Fitness Testing GCSE-PE

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About the Tests

There are many different types of fitness tests that all work on a variety of different components of fitness. Here are a few:
  • Multistage Fitness Test
  • 1 Rep Max Test
  • 20m Sprint Test
  • Vertical Jump Test
  • Illinois Agility Test
  • Sit and Reach Test
  • Stork Balance Test
  • Wall Toss Test
These are a few of the main fitness test that will test a variety of fitness components of which were mentioned on the home page.